People are urged to go the extra mile to boost their health next week.

Inverclyde Leisure are hosting a community walk to mark national fitness day on Wednesday September 18.

It starts at Birkmyre Park Fitness Gym and finishes at Boglestone Fitness Gym in Port Glasgow.

Afterwards those taking part can enjoy free teas, coffees and sandwiches as a reward for their hard work.

Its starts at 10am and all are welcome.

The aim is to encourage people to walk for health benefits and to connect with others.