A TEAM of community connectors from Your Voice have set up a new cafe to help tackle social isolation and break down barriers.

The Motivational Mondays Cafe are now running in the Coppermine Community Centre in Gourock.

It is part of continued efforts across Inverclyde to improve mental and physical wellbeing.

All those coming along will be offered the chance of a fitness MOT, as well as mindfulness, Tai Chi and the chance to chat.

(Image: George Munro) (Image: George Munro)

Your Voice Community Connector Jo Adams said: "Coppermine Community Centre is a great community hub; that is why we set up there. We are all about helping with social isolation which has a huge impact on mental wellbeing.

"We can see the real difference it makes to people's lives."

Your Voice is one of the main champions locally of improving mental health.

The Motivational Mondays Cafe will run every Monday from 11.30am to 1pm in the Coppermine Community Centre. To find out more contact Your Voice Inverclyde on 01475 728628.