Scotland Versus Arthritis is running a five-week course on pain management (Image: Newsquest)
A CHARITY is offering a free course on how to manage pain and long term conditions.
Scotland Versus Arthritis is running the five week long classes on 'living well with your long term condition'.
It offers people the chance to meet others, share stories and support.
Some of the sessions include an introduction, effective communication, understanding pain and other symptoms, exercise and activity, and managing change
They start on Tuesday November 5 until Tuesday December 3 from 1 to 3.30pm in Boglestone Community Centre.
To book your place, contact livewell@versusarthritis.org or call 0141 251 0300.
Comments: Our rules
We want our comments to be a lively and valuable part of our community - a place where readers can debate and engage with the most important local issues. The ability to comment on our stories is a privilege, not a right, however, and that privilege may be withdrawn if it is abused or misused.
Please report any comments that break our rules.
Read the rules here